Welcome
Let me be your host to a more fulfilling life! Your life is your most valuable currency. Investing in yourself will only increase your health, wealth and value.
Let me show you how to reclaim your WHY and regain your most valuable resource…YOU!
As a Functional Nutritionist (MScN) and Wellness Practitioner, my focus is on the psychology of the mind-body balance with a food as medicine approach.

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Trauma Healing
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ADHD/PTSD/Anxiety
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Emotional Burnout
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Poor Sleep Hygiene
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Releasing Chronic Pain
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Relationship Coaching
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Hormone Regulation
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Skin Issues
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Sexual Distress
How we get there...
I will guide you on the path to returning back to your true self. Along the way you will not only begin to feel stronger within but you will see a physical change as well. This is YOUR journey and it will be imperfect, but I am here as your guide to graciously create a space for you along the way and yes, the tears will be part of the healing. LET THEM OUT!
During our time together, you will have regained not only your health but your SELF. This is the way back to your “WHY”.


“The privilege of a lifetime is to become who you truly are.”