About Me

Hi I’m Raechelle Wyldestone, MScN, a functional nutritionist and lifestyle coach with over a decade of Healer experience utilizing my unique and holistic approach to seeing food as medicine.

As a single mother of 3, I have supported my own ups and downs and life’s unpredictable happenings with these methods. Not too many years ago I suffered greatly from autoimmune issues as well as brain fog, low vitality and sex drive, weight disfunction, and severe chronic body wide pain.

 

During this time, I was running my own successful spa and wellness retreat and was failing at my own personal “wellness”. I decided to metaphorically “jump off the cliff” of that “life”, in order to save my own. My sanity had completely unraveled and I needed to “reality check” myself down a new path. I stopped eating carbs almost completely -for awhile. I knew that the keto “diet” was a new thing that people were saying cured their issues with autoimmune diseases as well as brain fog and malaise. At this point I was hoping for a miracle. Even though I knew a lot about herbal remedies, I didn’t know as much about food as medicine and was very interested to find a formula that worked for me.

 

Fast forward a couple of years... I had closed my spa, ended my toxic relationship / partnership, and was graduating with a degree in Integrative Medicine. Initially I had set my focus to continue on with a doctorate as an Naturopathic Doctor, but as the pandemic hit and covid took a toll on all things, I decided that becoming a doctor online was not a great way to learn medicine.

Soooo… I took a few months off to travel some, found myself in Costa Rica and fell in love -with the country. Two years later, Here I was graduating again, but with a Masters in nutrition. I realized something along the way… Not only had I healed myself and had more vitality than in my 20’s and 30’s, but I wanted to share these insights with the entire WORLD!

I am here to help others in their own personal healing process by providing them with preventative wellness support and guidance

-hopefully before their lives get to that chronic stage like mine did. I am excited to help restore vitality by guiding others out of their possibly, “undefined- overwhelmed-state-of-WTF” and down the path in reclaiming their “WHY”.