HI, I’M RAECHELLE WYLDESTONE.
Hi I’m Raechelle Wyldestone, MScN, a functional nutritionist and wellness practitioner with over a decade of Healer experience utilizing my unique holistic approach to guiding and motivating others to regain their vitality and life’s purpose.
Most of the past decade I spent as a single mother of 3, supporting not only myself and my children, but my own ups and downs and life’s unpredictable happenings along the way. I used these methods to find my own structure and balance during that time. Not too many years ago I suffered greatly from autoimmune issues as well as brain fog, low vitality and sex drive, weight disfunction, and severe chronic body wide pain.
During that time, I was running my own successful spa and wellness retreat and was failing at my own personal “wellness”. I decided that I needed to metaphorically “jump off the cliff” of that “life”, in order to save my own. My sanity had completely unraveled and I desperately needed to “reality check” myself down a new path. I stopped eating carbs almost completely -for awhile. I knew that the keto “diet” was a way of eating that was being praised and heard that others were saying had cured their issues with autoimmune diseases as well as brain fog and malaise. At this point I was hoping for a miracle. Even though I knew a lot about herbal remedies from working in my spa, I didn’t know as much about food as medicine and was very interested to find a formula that was going to work for me.
Fast forward a couple of years... I had closed my spa, ended my toxic relationship/partnership, and was graduating with a degree in Integrative Medicine. Initially I had set my focus to continue with my doctorate as an Naturopathic Doctor, but as the pandemic hit and covid took a toll on all things, I decided that becoming a doctor “online” was not a great way to learn medicine.
Soooo... I took a few months off to travel some, found myself in Costa Rica and fell in love with the country. Two years later, I was graduating again, but with a Masters in nutrition.
I realized something along the way... Not only had I healed myself and had more vitality than in my 20’s and 30’s, but I wanted to share these insights with the entire WORLD!
Three years has past since then. I have helped hundreds down the path of healing by guiding them back to themselves, their truth and their reason for being alive, AND... my personal journey has guided me down that path of truth as well. I reconnected with a man that I met 30 years ago and truly found the other half of my soul. We were recently married in Costa Rica and just bought a our first home together. We have been enjoying traveling the world and thriving as we edge into our 50’s. It’s never too late to create the life you desire!
My Approach
Focusing on helping you on your own personal healing journey by providing preventative wellness support and guidance is my goal. With a background in healing with nutrition and herbalism, I’m excited to help you restore vitality by guiding you out of your possibly, “undefined- overwhelmed-state-of-WTF” and down the path in reclaiming your “WHY”.
THE FOCUS
My therapy is designed specifically to help and teach others how to reclaim their life’s purpose. This includes retraining your brain to see a different narrative than the conditioned version of ourselves that we’ve grown to accept.
GETTING THERE
There are many levels to unraveling this conditioning and I typically start with 11 carefully designed sessions that will guide you on unbecoming, healing, and relearning how to truly live by releasing pain physically, emotionally, and spiritually. By implementing ways to gain flow without attachment and ego you will get back to reclaiming yourself and your WHY.